Using A Stop Snoring Chin Strap Can Be Risky
Many individuals with snoring problems breathe through their opened mouths. However, this is usually not the only problem these individuals have. Frequently, conditions blocking the airway, such as relaxed tongues or jaws, are underlying sources of problems. A stop snoring chin strap is sold as a product that can solve noise related issues. It is supposed to do this by making individuals breathe through their noses by shutting their mouths.
There are a few key problems with this concept. One of these is that they may be very dangerous when individuals have other medical conditions. This is true for those who breathe through their noses with difficulty because of blocked passages. Blockages may occur because of allergies or sinus problems. If the jaw is being held shut and the nasal passageway is clogged, individuals may be unable to get sufficient oxygen.
The angle at which chin straps hold the jaw can also be problematic for those with sleep apnea. The pull on the jaw pushes the tongue against the back of the airway. This can block the flow of air. Because of how the jaw support minimizes noises the chances of experiencing sleep apnea increase. Improving snoring can then lead to much more serious issues.
An estimated one quarter of snorers also have sleep apnea. Unfortunately, most of these individuals are not diagnosed, and never receive treatment. In these instances, problems can only be made worse by using a chin strap. For people who snore and have no sleep complications, problems may begin with using this device.
However, there are cases when the chin device works well and with minimal risk. For example, when individuals simultaneously wear a device that treats snoring problems and sleep apnea. Sometimes nasal masks that force air through the airway make it difficult for individuals to close their mouths. When mouths are opened, the air no longer forces the tongue out of the airway. Air instead escapes and the airway collapses, worsening apnea instead of making it better. With a strap support this is prevented.
Anti-snoring mouthpieces improve with a mouth-closing device as well. Mouthpieces sometimes have the side effect of causing oral dryness. This problem can be solved by holding the mouth shut. This also has the added benefit of maintaining the oral device steadily in the correct position.
Comfort may be another problem. A tight fit is necessary to substantially limit the movement of the mouth. This can lead to difficulties falling asleep. They also lack visual appeal and can inspire self-conscious feelings in individuals who wear them.
A stop snoring chin strap may reduce the sounds made while sleeping. However, its use can cause several complications. Straps are linked to increases in apnea and may prevent individuals from getting required oxygen if they suffer from nasal blockages. Furthermore, they are uncomfortable and lack visual appeal. However, if used with nasal masks or mouthpieces, they can add helpful support and efficiency. A doctors appointment to rule out serious complications is recommended before any straps are used.
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