Sunday, August 28, 2011

Away with the Negativity for a Successful Rhinoplasty

Some surgical procedures, such as rhinoplasty, do not just involve physical changes. They also involve changes in the patient's emotional state. Negative emotions are common for patients who undergo such procedures. However, it is best that you avoid these. Depression or worry leads to exhaustion, which is detrimental to the healing process. Here are five ways to avoid negative emotions.

First, fill your bedroom with entertainment materials. Go for electronics such as televisions, DVD players and laptops. You can also opt for simple things such as coloring books and puzzles. Distract yourself through different forms of entertainment. The reason most patients get depressed is they are too conscious of the length of their recovery time. Avoid performing countdowns since this only cause negative anxiety.

Second, warn your friends that the rhinoplasty procedure can make you irritable. This will prevent them from sharing bad news with you. Though friends support each other always, bad news can cause too much stress and delay the healing process. It is also highly recommended to communicate with your friends virtually. This can help you avoid tiring physical contact that may expose you to infections.

Third, keep a camera and journal. Plastic surgeons in Los Angeles recommend this so that patients can notice and keep track of their improvement. You can start by taking pictures of your nose each day. Improvements are more evident in pictures than mirrors. It is helpful to write a brief description of the daily changes in a journal.  Look at the pictures and read the journal frequently. The improvements can make you cheerful and hopeful.

Fourth, have all means of communication nearby. Keep your mobile phones and laptop on the bed. Plastic surgeons in Los Angeles agree that human company, whether physical or virtual, help patients heal faster. Do not isolate yourself completely even if your face looks ridiculous. You need your friends to get through the hard recovery period.

Finally, fill your bedroom refrigerator with comfort food. Food is one of the best remedies for negative emotions. Just make certain that the snacks you have do not fall under the diet restrictions of your plastic surgeons in los angeles.

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