Vaginal Sweating – Causes and Cures

Why does vaginal sweating occur?

When the sympathetic nervous system in your body sends confused signals to the sweat glands of the vagina, you experience vaginal sweating. The cause is mostly hereditary. The tendency may also have been set off during the onset of puberty.

The problem of vaginal sweating is often accompanied by vaginal itching. Increased vaginal discharge further complicates the problem. While it is not a serious infection, it is often uncomfortable and even downright embarrassing. It can play havoc with your social life. If excessive vaginal sweating is accompanied by a distinctive unpleasant fishy odor, you may have acquired an infection called bacterial Vaginosis. In such a case you should seek medical advice immediately.

How to control the problem

Here are some tips which you can try to control vaginal sweating

• Follow a healthy and balanced diet. Excess of some foods like sugar, alcohol and chocolates stimulates more sweating of the vaginal area.

• High carb foods and saturated fatty acids are a big no-no. These are naturally secreted by the vaginal sweat glands. So more you ingest them, the more you sweat.

• Identify and isolate those foods or drinks which at as a trigger in your case. Avoid them

• Wear loose fitting light cotton under wear. They help your skin to 'breath'. Even when sweat is secreted, it dries quickly. Tight fitting clothes like thongs and g strings aggravate the problem

• Drink plenty of natural juices. They keep the genital area hydrated.

There is no way to completely cure vaginal sweating. If the problem becomes serious, you can try any or all of the following methods.

• Use absorbent pads as you do during your periods. Thin ones are preferable as the vagina should not be completely dry. That also can cause itching. Always carry extra pads with you.

• Certain herbs are known to have beneficial effect. Brew a warm cup of sage tea. Drink it or rub it on the affected area to obtain relief. Excessive sweating occurs when the brain thinks you are too hot and instructs the nerves to secrete sweat. Herbs help to counter this instruction.

• Sitz bath is soothing in vaginal sweating and itching. Run a bath of warm water. Dissolve salt in it and one to two cups of vinegar. Allow this water to come in contact with your genital area for maximum comfort.

• Frequent wash with mild unscented soaps are a must. Do not use strong detergents, deodorants or douches. You can bathe in extremely hot water followed by a quick wash in very cold water. The hot and cold shower shocks the nervous system and checks sweating.

• Exfoliation and shaving of the pubic area will help you to become comfortable though it will probably not control the sweating.

• Vigorous exercise opens up the pores of the body. As you sweat all over, sweating in the genital area may lessen.

Use one or all the methods to obtain relief from a common condition of women health. In extreme cases you may consider botox or sympathectomy but they are not generally recommended.

About the Author

Find out more about vaginal itching, the causes, symptoms, cures as well as prevention methods - http://www.getridofvaginalodor.com/vaginal-itching.html.

Bacteria Vaginosis symptoms

One of the most common vaginal infections affecting a large number of women of child bearing age is bacterial Vaginosis. The walls of the cervix and the vagina create a clear liquid to clean this area. This liquid runs out naturally. In addition to cleaning, this fluid also moisturizes and lubricates the vagina. It is known as vaginal discharge and is a natural phenomenon.

The signs of the disease

If the vaginal discharge appears to be grey in color and is accompanied by unpleasant fishy odor, chances are you have bacterial Vaginosis. This fishy vaginal odor will persist despite repeated washing. This infection occurs due to the presence of harmful bacteria. The natural flora present in the vaginal region is Lactobacilli. It helps to maintain the pH balance of the genital region. If the amount of this beneficial bacterium is superseded by harmful bacteria, it leads to bacterial Vaginosis. This is a common problem associated with women health.

Apart from the distinctive fishy odor, other symptoms of the disease may include itching in the region of vagina and cervix, increased vaginal sweating and burning sensation during urination in some cases. Bacterial Vaginosis is not a sexually transmitted infection. However sexually active women, often with multiple partners or those who practice unsafe sex are found to be more vulnerable to the condition.  Rape or sexual molestation also shows a high correlation with the incidence of this disease.

Prevent  Bacterial Vaginosis

The increased discharge and the fishy smell are not only uncomfortable; they may seriously affect the social and sexual life of a woman. So it is better to ensure that you do not get this infection. One most helpful tip to avoid infection is to wear light clothes that allow your skin to breath. Tight fitting clothes like g strings, thongs and lace teddies should be used only occasionally. Light cotton under wears is best as they allow air to pass and keep the area dry. Harmful bacteria flourish in warm moist environment. So it is necessary to keep the vaginal area dry. Never keep on sweaty or moist clothes for long. Sleep in loose fitting garments.

Lactobacilli are the normal flora of the vagina and they flourish when you eat a lot of yogurt. If you want to stimulate their growth to maintain a healthy environment in the vagina you should eat more yogurts. At the same time avoid foods like sugar, alcohol, chocolate and cheese. They stimulate the growth of harmful bacteria.

Some reports claim that folic acid supplements help to prevent the disease.

The treatment

If you suspect yourself of having bacterial Vaginosis, you should consult a gynecologist. This is especially true if you are pregnant. Pregnant women who suffer from this infection are likely to give birth to low birth weight babies or premature infants. They are also more vulnerable to pelvic infections. Once the doctor performs a pelvic exam and diagnoses bacterial Vaginosis, he will probably prescribe a course of antibiotics for you. Along with the oral medication, washing with lukewarm water and unscented soaps helps to control the odor. However you should never use vaginal douches except under strict medical guidance because these douches upset the pH balance of the vagina and is likely to make the problem worse.

Above all maintain a strict regime of physical hygiene and practice safe sex. Regular baths and thorough cleaning, especially after vigorous physical or sexual activity help to control the infection.

About the Author

Learn about home remedies for bacterial vaginosis and get rid of the problem without any drugs or expensive therapy at: http://www.vaginalodorcure.com/home-remedies-for-bacterial-vaginosis.