The Comparison between Krill Oil and Fish Oil

Natural supplements have been an impressive break-through in the medical world. These natural supplements are impressive because credible studies have proven that they are effective in promoting good health to its consumers. Because of the popularity that they are gaining, many types of natural supplements are now being developed. Among the remarkable breakthroughs of natural medicines is the development of the supplements that contains Fish Oil and Krill Oil. There have been recent reports that discuss the effects of KO Supplement as compared to Fish Oil Supplements.  
 
On one hand, Fish oil supplements, as the name suggests, are those that were formulated using the oil that comes from the fatty tissues of fish. Fish oil can be extracted from many types of fish such as tuna, mackerel, sardines and salmon. It is important to note though that fishes do not solely produce the vitamins which are found in their fatty tissues. It is accumulated through the fishes' direct or indirect consumption of microalgae.  
    
On the other hand, KO comes from crustaceans that are found mostly in the Southern Oceans of the Antarctic. Krill fishing has been an important industry that an organization called the Commission for the Conservation of Antarctic Marine Living Resources (CCAMLR) was established to regulate its harvest. Supplements that contain KO have been continuously developed by researchers because of its potential to be a good source of essential vitamins needed by the human body.  

The comparison between Fish Oil and KO has been a constant issue among its manufacturers and consumers. One point of comparison is that both can be a source of Omega 3 fatty acids. These essential fatty acids are not produced by the human body. That is why people are contemplating as to which supplement can provide higher amount of this important vitamin. Another point of comparison is their source. Fish Oil and KO are both produced by marine animals. So the comparison will focus on indentifying the safer and healthier source of supplement.   

When comparing Fish Oil and KO, one should first look at its primary asset, their fatty acids content. According to numerous researches, it have been identified that KO contains higher amount of essential fatty acids. In addition to this, the essential fatty acids in KO contain phospholipids that increase the absorption of the vitamin, making it more effective. KO also has Omega 6 fatty acids and Astaxanthin which is an effective type of anti-oxidant. Other researchers pointed out that judging from their sources; KO is more likely to be in purer form. KO that is available in the market is sourced from the clean waters of southern ocean of Antartic whereas the source of Fish Oil is more exposed to pollutants that can cause danger to human health.
   
However, it is worth noting that the main goal is to be able to acquire essential fatty acids and other vitamins, regardless whether it is from Fish Oil or Krill Oil. No matter what the choice of supplement is, the important thing is that both are beneficial to one's health.

About the Author

Are you looking for more information regarding Absonutrix Krill Oil? Visit http://www.absonutrix.com/item//absonutrix-krill-oil-pure-500m/lid=20220949 today!