How a Wedge Foam Pillow Can Fix Your Sleeping Problems

There are many things that can ruin the quality of your sleep, even to the point of causing insomnia.  This can be anything from back pain, neck pain, sleep apnea, to acid reflux.  While the idea is simple, a wedge foam pillow can fix many of these problems.  These pillows are designed to add cushion to your body, make sure it's in the right posture, and some will even adjust to your body.

One of the most common problems that it can help you with is by preventing acid reflux.  What the wedge foam pillow does is that it elevates your head and keeps it in that position so the acid does not move up, creating pain and heart burn.  All of us move during our sleep but the pillow will also try to keep you in the right position while you are sleeping.

Another problem it can help fix is back, shoulder, and neck pain.  The cause of these pains is poor posture during sleeping and poor support.  Wedge pillows can help by making sure that your joints and important areas like your neck are supported.  Many wedge pillows contour to your body shape rather than creating resistance like your average pillow.

These pillows can also be used under your back or under your legs if you have joint or back problems.  If you feel your mattress isn't enough to support your body, you should try using a wedge foam pillow in the affected area to see if it supports you better.  Many people use these pillows in this way and are finding great results using them as additional support.

The reason why wedge pillows work so well compared to a regular pillow is that they are angled and also made of special material.  Regular pillows are designed for cushioning but they do not form to the shape of your body and they create more resistance.  Wedge pillows create less resistance and form to your body making it better than regular pillows.

Wedge pillows are available in many different sizes and purposes.  You can find one that fits you the best and will also find specific pillows such as ones that are designed for your head/neck, feet, or back.  Some are even designed for people suffering from acid reflux.  They are angled differently to prevent stomach acid from coming up.

So if you are suffering from any of the sleep problems that were outline in this article, you should consider buying a wedge foam pillow.  These pillows can give you the quality of sleep you once had before you started experiencing the problems.  Many people see a huge difference in their sleep after using these pillows and report that using them alleviated many of the symptoms caused by their physical problems.

About the Author

Wedgepillowstore.com supplies wedge foam pillow that support your body and provide comfortable ways to rest.