Sunday, August 7, 2011

Getting Rid Of Stretch Marks Using Natural Remedies

Having stretch marks is a fact of life since it can be acquired by both men and women at some point in their life. There are also many ways to reduce and remove them. Some of them are laser treatments, beauty creams and other products, and natural remedies that can be found in your own home. If you want to try remedies from your own kitchen, you can use olive and vegetable oils. Just apply enough amounts of oils on the affected areas. You can also use Vitamin E by rubbing them gently on your stretch marks. Match these remedies with a diet that promotes regrowth of your skin. Also, never forget to do exercises as it will make your muscles firmer.

In reality, there is really no easy way of removing stretch marks unless you undergo expensive surgery and laser treatments. However, the best way to not having stretch marks is to prevent them. Stretch marks are mostly caused by a rapid growth or gain of weight. These events often occur in pregnant women, bodybuilders, and adolescents experiencing growth spurt. During pregnancies and other events, you can apply lotions, natural remedies such as oils, and other anti-stretching creams to the parts that will most likely be affected. For example, if you are undergoing a pregnancy, you can apply a commercially available lotion on the tummy and legs.

Sometimes it would take more than an effective stretch mark cream to get rid of those ugly scars. Depending on its severity, these creams take a lot of time to heal them before they actually disappear. For very severe cases that cannot be cured by creams all you can simply do is hide them. A very good make-up concealer can hide stretch marks on the buttocks if there is no choice but to expose them. If you have to so swimming and your bathing suit is quite revealing, use waterproof make up to cover these scars. Some people go to the extent of putting a tattoo over their stretch marks to permanently hide them.
Reducing and removing stretch marks is a tough business to deal with. Most of the products that are available on the market have no assurance of working on your skin. If you are looking for a product that best suites you, you can always start with home and natural remedies. Mixing one ounce of carrier oil (jojoba, avocado, sweet almond) with seven drops of lavender and a few of chamomile can be an effective solution for stretch marks. Mixing olive oil, aloe vera gel, Vitamin E, and Vitamin A in a blender can also be used for reducing stretch marks. Also, using the ingredients individually may also help on your problem.

Getting rid of stretch marks is not an easy task to do. Most men and women have failed to do so because they do not know the basics of curing stretch marks. In order to reduce these marks, you must be able to have a healthy diet that is rich in proteins, Vitamin C and Vitamin E. Also, you have to do some exercises in order to make your muscles firm. Then, you can massage the affected areas with substances that promote tissue repair and growth. You may use olive oil or Vitamin E or make a mixture of these substances. You can use a mixture of avocado, lavender and chamomile oils or a blended mixture of aloe vera gel, virgin olive oil, Vitamin E and Vitamin A.

Pregnancy is the time when your abdominal skin experiences a lot of stretching and breaking. This results to permanent stretch marks. You can actually avoid having these scars on your belly if you apply stretch mark creams during the months you are pregnant. You don't have to wait for these marks to appear before you apply them. Creams that are laden with cocoa butter and vitamin E help prevent stretch marks from appearing. They are safe to use by pregnant women and will not cause any harmful effects on your baby. These creams provide relief from skin itching and heals the breaks on the skin which prevents the appearance of stretch marks.

About the Author

Vanessa is a skin care and beauty enthusiast. Find out more about <a href="http://www.beststretchmarkcreamsreviews.com/">stretch mark cream reviews</a> and <a href="http://www.beststretchmarkcreamsreviews.com/best-stretch-mark-cream/">dermology stretch mark cream</a> at her website.

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