Finding A Natural Alzheimer's Cure

There has been much research on the natural and alternative treatments for Alzheimer's disease over the years. Treatments that employ herbs, vitamins, foods, and exercise, are all believed to play an important role in handling Alzheimer's disease. As part of a natural Alzheimer's cure, a healthy lifestyle may possibly prevent or reduce the risk of the disease.

 

Natural cures include a healthy diet rich in antioxidants, exercises to keep the brain sharp, physical exercise, and good sleep habits. This is a progressive disease and the most common sort of dementia. There are some scientists that feel a deficiency in antioxidants can accelerate the progression of the disease and by adding supplements of antioxidants to your diet can reduce the risk of the disease developing.

 

Research has shown that adding nutrients to your diet which have been selected specifically for the health of the brain, could lessen the risk for developing Alzheimer's disease by as much as forty percent. Omega 3 and 6 fatty acids, vitamin B12, folate, and vitamin E, are thought to promote a healthy brain. Additionally, those who ingest leafy green vegetables, broccoli, fruit, tomatoes, poultry, nuts, fish, and olive oil, and reduce red meat in their diet, will be least at risk to develop the disease.

 

Studies have also shown that a diet low in carbohydrates and a thirty percent reduction in calories, could prevent the development of certain features of Alzheimer's. Although there has not been a definitive cause of the disease determined by scientists, several options for treatment have been proposed and tried over past years.

 

Natural preventive and treatment options involve drinking increased amounts of fresh vegetable and fruit juice. The juice is packed with antioxidants and juicing has become quite popular. Ingesting fresh vegetables and fruit by juicing does not destroy any antioxidants like cooking can. Another treatment option is to restore a healthy sleep pattern. By exposing yourself to the sun every morning and taking melatonin in the evening, healthy sleep can be restored.

 

To reduce the risk of declining cognition as we age, therapy using B vitamins is suggested. The older adult who has a high level of B12 in the blood, is believed to have a lowered risk of falling victim to the disease. In addition, folic acid and B6 vitamins are part of the vitamin therapy.

 

Thee are many additional supplements that can aid in reducing the seriousness of this disease that is so debilitating. Because some of the supplements can adversely interact with medications that you may be taking, it is always a good idea to speak with your medical professional prior to starting any alternative therapy plan. Additionally, keep in mind that the dosage of a supplement varies by person because of body weight, tolerance levels, and age.

 

Even though it might be necessary for more research in order to define the role supplements have in any natural Alzheimer's cure, trying the supplements is worth considering given that there is no traditional treatment or medication that can cure the disease. Again, remember to consult with your physician before using an alternative therapy. Although these are natural cures, it is important to avoid any adverse interaction with prescription drugs that you might be on.

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